There's a real limit to what an owner or facilities person should handle on a commercial door, and it's worth saying plainly: don't touch a torsion spring. Commercial springs carry enough stored tension to cause serious injury, and that's true whether the door is five years old or twenty-five.
What you can reasonably do yourself: keep the tracks clear of debris, check that photo-eye sensors are aligned and the lenses are clean, listen for new noises from the opener, and visually check cables for fraying near the drum. If a door is slow, off-balance, or reversing without an obstruction, that's a call, not a maintenance task.
One honest limitation on our end: parts for older commercial opener boards can take time to source, and if a building's opener predates common replacement parts, a repair sometimes isn't the faster or cheaper path compared to swapping the unit. We'll tell you which one applies before we start work, not after.